Sign up for online chair yoga until 25th September
Looking for some easy movement to incorporate into your day? Register for the Cheapside Business Alliance e-learning course and do some chair yoga at your desk.
The 20 minute sessions will help you open your chest and get rid of any aches and pains from sitting at a desk all day. The sessions are led by a qualified yoga instructor and are suitable for all ability levels.
Register for a session at any of the below times and focus on your wellbeing during your busy work days.
- 19th August 2024 @ 9:30am
- 22nd August 2024 @ 3:30pm
- 23rd September 2024 @ 3:30pm
- 25th September 2024 @ 10:00am